Teen Sleep Group

Teen Sleep Group is a three-week interactive class for teens to help improve your sleep and feel better in your daily activities. Whether you have difficulty falling asleep, staying asleep, waking too early, or never feeling like you can get enough sleep, this class will offer skills and strategies for how to help you feel more well rested.

What to Expect:
Apr. 24 and May 1
3:30 – 4:30 p.m.
Meeting Info:
Sisters School-Based
Health Center
Open to any student
14 – 18 years old
Snacks and
beverages will
be provided
Spanish interpreting
available as needed.