What is SMART Recovery? An evidence-based program for people who want to abstain from any type of addictive behavior, including alcohol, drugs, and activities such as gambling. Learn self-empowering skills designed to help you build and maintain motivation, cope with urges, identify and solve the other problems in your life, and achieve lifestyle balance in […]
Who Is this for: For patients who want to learn how to use specific breathing and other stress reducing techniques (with the possibility of using biofeedback technology) to raise heart rate variability (HRV) and lower their blood pressure. When/Where: Redmond Conference Room Tuesdays, September 26 - November 21 First Group: Tuesday, September 26, 9:00 - […]
Who Is this for: For patients who want to learn how to use specific breathing and other stress reducing techniques (with the possibility of using biofeedback technology) to raise heart rate variability (HRV) and lower their blood pressure. When/Where: Redmond Conference Room Tuesdays, September 26 - November 21 First Group: Tuesday, September 26, 9:00 - […]
All are invited to join us for this family-friendly event celebrating one of Mosaic Community Health’s newest school-based health centers at Mountain View High School.
Who Is this for: For patients who want to learn how to use specific breathing and other stress reducing techniques (with the possibility of using biofeedback technology) to raise heart rate variability (HRV) and lower their blood pressure. When/Where: Redmond Conference Room Tuesdays, September 26 - November 21 First Group: Tuesday, September 26, 9:00 - […]
Who Is this for: For patients who want to learn how to use specific breathing and other stress reducing techniques (with the possibility of using biofeedback technology) to raise heart rate variability (HRV) and lower their blood pressure. When/Where: Redmond Conference Room Tuesdays, September 26 - November 21 First Group: Tuesday, September 26, 9:00 - […]
Who Is this for: For patients who want to learn how to use specific breathing and other stress reducing techniques (with the possibility of using biofeedback technology) to raise heart rate variability (HRV) and lower their blood pressure. When/Where: Redmond Conference Room Tuesdays, September 26 - November 21 First Group: Tuesday, September 26, 9:00 - […]