9 maneras sencillas de cumplir tus objetivos de salud en 2026
21 de enero de 2026
El equipo de salud conductual Mosaiccomparte consejos sencillos y realistas para ayudarle a cumplir sus objetivos de salud y desarrollar hábitos saludables en 2026.
Deja la nicotina para siempre, con la ayuda de Farmacias Mosaic
15 de mayo de 2025
¿Listo para dejar la nicotina? Mosaic ofrece terapia de sustitución de nicotina gratuita (parches, chicles y pastillas) en las farmacias participantes. Empiece hoy mismo su viaje hacia una mejor salud.
Consejos para la alergia a la flor del enebro en el centro de Oregon
1 de abril de 2025
Aquí tienes algunos consejos de Mosaic sobre la alergia a la floración del enebro que te ayudarán a respirar mejor esta primavera. Información proporcionada ...
A muchos nos han dicho que perder peso es la clave para mejorar la salud. Pero, ¿y si nos centráramos en el bienestar en lugar del peso? Health at Every Size (HAES) promueve un enfoque de la salud que incluye el peso, fomentando hábitos como la nutrición equilibrada, el movimiento alegre y la Atención, sin la presión de las dietas. Descubra cómo este enfoque ayuda a personas de todas las tallas a mejorar su salud mediante prácticas sostenibles y basadas en pruebas.
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