Nutrition Kitchen Classes Offered in English and Spanish
Feb 6, 2023
Come join us at our Nutrition Kitchen classes! Prepare and sample tasty, healthy meals, learn about nutrition, and have fun!
Learn how to:
Plan healthy meals
Shop for healthier options
Save money at the store
Cook different foods and recipes
Classes are free, and open to Mosaic patients plus their family and friends.
Class size is limited to 10 people.
Presented by OSU Extension Services.
Masks will be required.
Mosaic – Madras Health Center Sala Comunitaria, 500 NE A St, Ste 100, Madras Los miércoles, Feb. 22, Mar. 1, 8, 15; 11 a.m. – 12:30 p.m.
Mosaic – Redmond Clinic Sala de conferencia principal, 1250 SW Veterans Way, Ste 120, Redmond Los viernes, Feb. 24, Mar. 3, 10, 17, 24; 10 – 11:30 a.m.
Mosaic – Conners Health Center Sala de conferencia principal, 2065 NE Tucson Way, Suite 110, Bend Los martes, Feb. 28, Mar. 7, 14, 21, 28; 3 – 4:30 p.m.
Advance registration is required. To register or learn more, phone 541-383-3005.
Many of us have been told that losing weight is the key to better health. But what if we focused on well-being instead of weight? Health at Every Size (HAES) promotes a weight-inclusive approach to health, encouraging habits like balanced nutrition, joyful movement, and self-care—without the pressure of dieting. Learn how this approach supports people of all body sizes in improving their health through sustainable, evidence-based practices.
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